“Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” Romans 12:2 My Mission
My mission is simple- to help you create a sustainable lifestyle that aligns with your health goals and makes you feel your best. My niche is women’s health with emphasis on prenatal care, postnatal care, fertility, and hormone balance. Through my own pregnancy and postpartum journeys, I have seen the gaps present and decided to make it my mission to fill those gaps. As women, we go through so many changes throughout life and are often left unsupported by traditional practitioners, either given a bandaid approach or left to navigate our symptoms on our own. Not anymore! My goal is to support women at all stages of life, helping them get to the root of their issues and create a life that they love.
Hi, I’m Brittany!
I’m a Nutritional Therapy Practitioner, health coach, and educator. I am also a wife, mom, sister, daughter, aunt, and friend, which is why I have dedicated my practice to empowering women.
I help women optimize their health through one-on-one coaching and individualized nutrition plans. My goal is to help you make changes that will be sustainable- no strict diets or overwhelming protocols necessary. Together, we will get clear about your health goals and create a plan that will be practical for you and your circumstances.
Who I Help
I help women who are pregnant, have been pregnant, or are trying to become pregnant.
Are you...
Struggling to get pregnant and wanting to boost fertility?
Currently pregnant but confused about what you can and can't eat?
Unsure of what supplements to take during pregnancy to make sure baby is getting all the nutrients they need?
Newly postpartum or wanting to boost your milk supply?
Suffering from hormonal acne or symptoms of iron deficiency?
In the trenches of menopause?
Dealing with painful or irregular cycles?
Feeling depleted and exhausted, like you are pouring from an empty cup?
Tired of being brushed off by providers or given a bandaid approach for symptom management?
I see you and I want to help!
How I Can Support You
I can help you identify your depletions and nutritional gaps.
I can recommend foods, supplements, and lifestyle practices that will align with your current circumstances and help you meet your health goals.
I can provide resources, recipes, tips for you to be successful.
I can check in with you regularly to make sure you are staying on track, and make adjustments as needed.